Health and Fitness Festival 2012

Health and Fitness Festival 2012

FRIDAY 11th MAY

19:00 Mangosteen: Media Launch and Official Opening

SATURDAY 12th MAY

08:00 Nai Harn Lake: Yoga Class – Ocean Bloom / USA

10:00 Atmanjai: Hard Core Training – Ocean Bloom / USA

10:00 Mangosteen: Adapting principles of Ayurveda & Yoga in ones lifestyle – Dr Subash / India

10:00 Serenity: Organic Cooking Class

12:00 Atmanjai: Zumba Class – Sophie & Elise

13:30 Atmanjai: Kundalini Yoga Class – Sukh Aman Kaur / UK

15:00 Atmanjai: Fit Heart, Mind & Soul – Dr Judy Hinwood / Aus

15:00 Mangosteen: Satvik food – Food and cooking concepts for a Healthy Detoxed Self – Dr Subash / India

15:00 Serenity: Raw Nutrition – Sylvie / USA

19:00 Serenity: Pool Party

SUNDAY 13th MAY

08:00 Nai Harn Lake: Yoga Class – Ocean Bloom / USA

10:00 Atmanjai: Busting Negative Health Habits – Tim Robins / UK

10:00 Mangosteen: Eye yoga – Yoga for the eyes strained by screens – Dr Subash / India

10:00 Serenity Organic Cooking Class

11:00 Mangosteen: Hands on experience in performing The Indian Head Massage – Dr Subash / India

12:00 Atmanjai: Theory of Meditation – Tobi Warzinek / Swiss

14:30 Atmanjai: Expect a Miracle School – Dr John Hinwood / Aust.

19:00 Atmanjai: Meditation – John Campbell / UK

TICKETS Bt2,200

EARLY BIRD PRICING FOR RESIDENTS Bt1,900.